mamaspeak offers a variety of programs to support new Moms in the newborn weeks and months. Our programs include such topics as:
your new identity as a Mom
feeding and sleep (yours AND baby's)
relationships (and yes, there can be sex after baby!)
postpartum depression
self-care
pre and post pregnancy body image
understanding emotional reactions to our children
developing parental philosophies
examining the messages we send to our children
baby-friendly resources
guest speakers
Space is limited so contact us today and give yourself the support you deserve! Summer Schedule
Start Date
Monday September 28, 2009
| Trusting Your Intuition A 6-week group program that encourages you to share your experiences as a new Mom. You'll gain valuable learning, support and resources to help you through the first few months of baby's life. You'll also learn skills to help ease challenges and develop confidence in your own parenting wisdom. Mondays 11-12.30pm
Babies welcome!
Harmony Family Wellness Centre
736 W 16th Ave (@ Heather)
Vancouver
$150 for 6 weeks Refreshments provided
Register now for series starting September 28, 2009
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Start Date
Monday September 28, 2009
| Developing Your Parental Wisdom A 4-week program that provides a more in-depth look at developing our parental philosophies, and examines the messages we send to our children. (Participants do not have to have attended "Trusting Your Intuition" as a pre-requisite, however, discussions will build on those discussed in the first series). Mondays 1.30-3pm Babies welcome! Harmony Family Wellness Centre
736 W 16th Ave (@ Heather)
Vancouver
$120 for 4 weeks Refreshments provided
Register now for series starting September 28, 2009
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Start Date
October 2009
(exact dates to be determined)
| The Working Mom A 4-week program to help you consider a whole range of options (e.g. returning to work, staying at home, childcare, finances, etc) approaching the end of your maternity leave. 2-3.30pm Babies welcome! Harmony Family Wellness Centre
736 W 16th Ave (@ Heather)
Vancouver
$120 for 4 weeks Refreshments provided
Enquire now for series starting October 2009
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